The sciatic nerve is the longest nerve in your body. It runs from your pelvis, through your hip area and buttocks and down each leg. The sciatic nerve branches off into smaller nerves as it travels down the legs giving feeling to your thighs, legs, and feet as well as controlling many of the muscles in your lower legs. The term sciatica refers to pain that radiates along the path of this nerve.
What Causes Sciatica?
Sciatica is really a sign that you have an underlying problem putting pressure on a nerve in your lower back. The most common cause of this nerve compression is a bulging or herniated lumbar disc. Piriformis syndrome is another common cause of sciatica. The piriformis is a muscle that lies directly over the sciatic nerve. If this muscle becomes tight or if you have a spasm in this muscle, it puts pressure directly on the sciatic nerve. Occasionally, sciatic pain in men is caused by sitting on a wallet. Pain that radiates from your lower (lumbar) spine to your buttock and down the back of your leg is the hallmark of sciatica. Sciatica may be accompanied by numbness, tingling, and muscle weakness in the affected leg. This pain can vary widely, from a mild ache to a sharp, burning sensation or agonizing discomfort. Sometimes it may feel like a jolt or electric shock. Sciatic pain often starts slowly and intensifies over time. It’s likely to be worse when you sit, cough or sneeze.
How Is Sciatica Treated?
The vast majority of the time, sciatic pain can be relieved through a combination of stretches, deep tissue massage of the piriformis muscle and chiropractic care. Occasionally, in cases where chronic spasm of the low back or piriformis muscles is causing the sciatic pain, a procedure called a trigger point injection may be required, where a medical pain specialist injects a small amount of anesthetic directly into a spasmed muscle to break the spasm cycle. However, this is typically not necessary.
Get personalized treatment from the best chiropractor in Tarpon Springs. For more information about Sciatica or to make an appointment, call Tarpon Total Health Care at (727) 934-0844.
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Chiropractic adjustments will help to realign the spine, taking pressure off of nerves and often bringing quick relief. Once the nerves are not being pinched, the body can begin to heal itself. In addition to chiropractic treatments, your chiropractor may include the use of ultrasound, electric stimulation or icing the area. To reduce swelling and muscle tension, ultrasound may be used to warm the area and increase circulation. Electric stimulation brings welcomed relief by using a light electric current to increase endorphins and relax muscle spasms. Massage therapy is also an effective treatment to relieve Sciatic nerve pain.